Menopause Information
We are not GP’s or healthcare professionals here at the Menopause Vitamin Company, so we are unable to give you specific medical advice. However, we can direct you to online information and resources that will enable you to gather information, check references and make your own informed choices. We are not affiliated with any of the menopause specialist or resources except our group Facebook page.
Menopause Support Books
A curated selection of the best menopause resources and guides. Find comprehensive information to help you navigate every stage of your journey.
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Mel's Menopause Support Group
A warm, private Facebook community where you can ask questions, share experiences, and connect with others navigating menopause together.
Join the Group
Menopause Support Suffolk
Whether you’re dealing with hot flushes, mood swings, brain fog, sleep issues, or simply not feeling like yourself, I offer a space for you to talk openly about what’s really going on.
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Menopause Vitamin Company Blog
Read our latest articles and insights on menopause health, nutrition, and wellbeing. Stay informed with expert tips and advice.
Visit the BlogVibrancy Blend
Menopause Stories
I suffered crippling anxiety, brain fog, stiff joints, not to mention the hot and cold flushes and endless sleepless nights. I was completely overwhelmed with these new symptoms, thoughts, and feelings. I felt as though I had lost my direction, purpose, and me.
I had a successful career, and a wonderful husband, and family, yet I felt so alone and disconnected from the person I was only a few months before. I was not prepared for this, why had nobody told me how this new phase of my life would be? We are prepared for womanhood and pregnancy but not this, perhaps this is why a lot of women find it so difficult.
Everything came to a crunch point when I had a meltdown at work, so I had to find a way to deal with my debilitating feelings. Like many of us, I turned to the internet, reading everything I could find about my symptoms. This information gave me the confidence to try Hormone Replacement Therapy. This was a game changer for me in terms of relieving my hot flushes, night sweats, brain fog, and especially my anxiety.
However, HRT is not a cure for all and not everyone can take it. HRT did not help my thinning hair, dry skin, and weak nails, so I spent hours researching the vitamins, minerals, and botanicals that might help. Hundreds of pounds later, I had narrowed it down to 15 different supplements that made a difference. But how could women be expected to take that many supplements every day?
I felt frustrated that there was nothing on the market that could combine all these in one supplement, so I set out to create my own. Together with a leading UK nutritionist and manufacturer, my first product Vibrancy Blend for Energy, Hair, Skin, and Nails was born.
I am so proud of what I have created, a nutritional supplement with no fillers, binders, nasties, or plant Oestrogens that could interfere with HRT, just high-quality ingredients to support women with nutritional support during perimenopause, menopause, and beyond.
Without my own menopause experience, I would never have been able to start a company
that I hope will in some way support many other women. I also plan to donate money each year from the new business to The Menopause Charity so they can continue the great work they do to support women.
I have finally found my direction, purpose, and me again.
